Welcome to the WellADHD community—a safe, confidential space where you can connect with others who share your journey. Here, we value mutual support, honest conversations, and the collective strength that comes from understanding each other's experiences with ADHD and trauma.
Join our dedicated WhatsApp group where members freely share insights, coping strategies, and everyday victories. This is a relaxed space to ask questions, exchange ideas, and gain encouragement from peers who truly understand.
We also host a regular Microsoft Teams call in collaboration with the GP's surgery. This weekday call is a live, interactive forum where you can participate in discussions, ask questions in real-time, and receive support from both peers and volunteer professionals. Whether you're looking for a listening ear or practical advice, our Teams call is designed to be a source of immediate, compassionate support.
We are committed to creating an environment where you feel heard and supported. By joining our community—whether through our WhatsApp group or our live Teams calls—you become part of a network that values respect, confidentiality, and mutual empowerment. We invite you to share your experiences, ask for help when you need it, and celebrate your achievements with a group that truly cares.
Those weekday Teams calls have honestly become one of the best parts of my week. Just having that live space to talk things through with people who actually get it — it makes a huge difference.
The weekday Teams calls have become a highlight for me. Having that live support and being able to talk through challenges with others who understand has made such a difference.
I was hesitant to join at first, but the warmth and acceptance I found here helped me feel less alone with my ADHD and trauma journey. The strategies shared have been invaluable.
Join our supportive community today and discover the strength that comes from connection.